A free white noise player, with pink and brown too

Keep this page open while it plays. Some phones pause browser sound when the screen locks or you switch apps.

How does this white noise player work?

There are no recordings here. Your browser makes the noise itself, on your device, using its built-in audio engine. Nothing is downloaded, and nothing about your listening is sent anywhere.

• White has equal energy at every frequency, so it sounds bright and hissy.
• Pink softens the high end, so it sounds more like steady rain.
• Brown softens it further, leaving a deep, low rumble.

Not sure which to pick? Our guide to white, pink and brown noise explains the difference, and what research does and doesn't say about sleep. If you're wondering how long to leave it on, read sleep sounds all night or on a timer. There's plenty more in our sleep guides.

Please don't use sleep sounds while driving, or anywhere you need to hear what is around you. This player is a relaxation tool, not a medical device. If sleep is a lasting problem, please talk to a doctor.